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The E-book that Helped Natalie Portman and Mayim Bialik Ditch Meat Turns 14

Since its publication 14 years in the past, Jonathan Safran Foer’s guide Consuming Animals has been an influential drive in serving to numerous individuals cut back their consumption of animal merchandise, together with some recognizable names. Within the non-fiction guide, Foer explores the hidden merciless world of animal agriculture by investigative reporting and private story-telling, all in an try to reply whether or not or not consuming animals is appropriate for him and his rising household.

Over the course of the final 14 years, Foer’s harrowing findings have helped many celebrities ask themselves the identical query, together with actress Natalie Portman. Vegetarian because the age of 9, Portman went vegan in 2011 after studying Consuming Animals and has been a vocal vegan advocate and investor in plant-based companies ever since.

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Portman was so moved by Foer’s guide that she contacted the writer to create a documentary adaptation of Consuming Animals which debuted on the Telluride Movie Competition in Colorado in 2017.

The affect of Consuming Animals on superstar diets

One other superstar identified for her vegan life-style is Mayim Bialik, star of well-liked collection blossom and The Large Bang Ideaand the present host of Jeopardy! Bialik adopted a vegetarian weight loss plan since age 19 however eschewed animal merchandise utterly after studying Consuming Animals.

The guide helped set Bialik on a vegan journey that will encourage her to writer a cookbook, Mayim’s Vegan Deskin 2014. She additionally teamed up with longtime good friend Allison Crudas to open a vegan restaurant Bodhi Bowl in Downtown Los Angeles.


Actress Anne Hathaway beforehand credited Consuming Animals for sparking the choice to rethink her relationship with consuming meat. Whereas Hathaway maintained a vegetarian weight loss plan for years, she integrated fish into her weight loss plan de ella in 2014. In preparation for her position de ella within the 2022 WeWork-inspired dramatic collection WeCrashedHathaway adopted a uncooked vegan weight loss plan to get into the headspace of her character, Rebekah Neumann.

In March 2022, Hathaway appeared on The Late Present With Stephen Colbert, throughout which she mentioned that in consuming a uncooked vegan weight loss plan, she started to determine with being vegan. “I believe I am a vegan now,” Hathaway mentioned on the present in reference to embodying her character. “Like, I believe that is it… I do know I’ve completed it earlier than and I do know it is by no means caught however I believe that is the time that I am doing it.”

Hathaway has since integrated meat again into her weight loss plan however continues to assist plant-based consuming. “It is nice,” she mentioned on the present. “And we should always do as a lot as we will to eat greens for the setting.”


Foer’s guide was additionally influential for actress Drew Barrymore who grew up as a vegetarian however started consuming meat once more in her mid-20s. Barrymore quotes studying Consuming Animals as the explanation why she eliminated hen from her weight loss plan.

Since final yr, Barrymore has labored with Quorn as its Chief Mother Officer to advertise its meatless merchandise, together with mycoprotein-based hen. These merchandise have allowed Barrymore to include a well-known protein again into her de ella and her household’s diets with out abandoning the moral issues she adopted after studying Consuming Animals.

“You possibly can have these moments if you discover out sure issues and you can not ignore what you simply discovered,” Barrymore advised VegNews final Might. “So, I like hen. It is a fantastic base protein and a canvas for therefore many issues and so ubiquitous within the culinary world and I have never touched it in 13 years.”

Consuming Animals: a guide with the facility to alter minds

The affect of Foer’s guide stretches past its affect of Consuming Animals on superstar dietary habits and has helped set different ideas into movement. Longtime animal-rights activist and co-founder of vegan firm The Higher Meat Co. Paul Shapiro credit the narrative type of Consuming Animals as inspiration for his personal guide Clear Meat—a non-fiction work in regards to the rise of the classy meat trade.

“Usually, the books which have the largest affect are tales: suppose Uncle Tom’s Cabin, Courageous New World, 1984, and animal farm. Even the Bible is a set of tales,” Shapiro—who attended the identical highschool as Foer—tells VegNews. “However generally, non-fiction books are advised as tales, and that is one motive I believe a guide like Jonathan’s has had such an affect. His experience in narrative story-telling is highly effective.”

Along with penning Consuming AnimalsFoer has authored a number of titles, together with We Are the Climate: Saving the Planet Begins at Breakfast—a non-fiction guide in regards to the results of weight loss plan on the local weather disaster.

In 2020, Foer additionally penned a transferring op-ed for The New York Instances through which he mentioned the hazards of continuous to devour animals in mild of the COVID-19 pandemic.

“With the horror of pandemic urgent from behind, and the brand new questioning of what’s important, we will now see the door that was all the time there,” Foer wrote. “As in a dream the place our properties have rooms unknown to our waking selves, we will sense there’s a higher method of consuming, a life nearer to our values. On the opposite aspect is just not one thing new, however one thing that calls from the previous—a world through which farmers weren’t myths, tortured our bodies weren’t meals, and the planet was not the invoice on the finish of the meal.”

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