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This 15-minute exercise sculpts arms and abs with only a resistance band

You solely want a resistance band and these 5 strikes to blast your higher physique with this fast abs and arms exercise. In case your health aim this 12 months is to sculpt extra outlined abs and arms, add this to your train routine.

Lately, our health editor tried The Rock’s arms and abs exercise for an intense arms and abs masterclass, however whereas this exercise is not stamped with a star title, it is no much less straightforward on the abs and arms and takes lower than half the time The Rock spends on honing his torso.

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