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Volusia Health Notes, Nov 25, 2022 | Sports activities

Mild Yoga

A free yoga class can be at 9:30 am every Tuesday on the United Church of Christ’s group corridor at 203 Washington St., New Smyrna Seashore.

Individuals ought to deliver their very own gear.

Mild Yoga

Mild Yoga with Becky Collins will meet from 9:30 to 10:30 am Thursdays, at The Hub on Canal, 132 Canal St., New Smyrna Seashore.

With a deal with stretching, lengthening, and breath work, Ms. Collins leads contributors by means of gentle stretching strategies that may assist tone the physique and de-stress. Learners welcome. Class for ages 10 and older.

The price is $10 per class. Restricted enrollment of 11.

For extra info or to register, name or textual content Ms. Collins at (386) 689-8382 or e-mail

Daytona Seashore swimming pools

The Metropolis of Daytona Seashore affords swimming pool entry on the Campbell Aquatic Middle, 400 Dr. Martin Luther King Jr. Blvd., and the Cypress Aquatic Middle, 981 George W. Engram Blvd.

Cypress has swim hours from 10 am to 7 pm Monday to Saturday. Admission is $3 for adults and $2 for 17 years outdated and youthful.

The Campbell Aquatic Middle is briefly closed for resurfacing of the 2 swimming pools and set up of a brand new motor pump.

Kids 5 years and youthful should be accompanied within the water by a dad or mum or accountable supervisor who’s at the very least 16 years outdated. For extra info, name (386) 671-8392 or go to pools/.

Dickerson Middle

Daytona Seashore residents can really feel the burn with cardio kickboxing on the Dickerson Middle at 308 S. Dr. Martin Luther King Blvd.

Courses are provided for adults from midday to 1 pm Monday to Friday and 5 to six pm for youth ages 5 to 17. Every session is $5 per particular person.

For extra info, name (386) 671-5820.

Midtown Middle

Grown People Basketball will meet from 6 to eight pm each Thursday on the Midtown Cultural and Academic Middle at 925 George W. Engram Blvd., Daytona Seashore.

Males ages 40 and older are invited to play and present some recreation. Admission is free.

For extra info, name (386) 671-5540.

Nova Neighborhood Middle

The fitness center at Nova Neighborhood Middle is open at 440 N. Nova Highway, Ormond Seashore.

Hours are 9 am to 9 pm Monday to Saturday and 1 to five:30 pm Sunday.

For extra info, name (386) 676-3252.

Ormond Seashore Tennis Middle

Ormond Seashore Tennis Middle is open from 8 am to eight pm Monday to Thursday and eight am to 2 pm Friday to Sunday at 38 E. Granada Blvd.

It affords play for members and non-members, and lessons seven days every week.

For extra info, name (386) 872-7088 or go to


Pictona affords health lessons at 1060 Ridgewood Ave., Holly Hill.

Stretch & flex will meet at 10 am every Monday. Yoga Plus will meet at 9:30 am every Wednesday. Tai-Chi Fusion will meet at 10 am every Thursday. Donations are accepted for every class.

For extra info, name (386) 310-7067.

South Ormond Neighborhood Middle

South Ormond Neighborhood Middle is open from 1 to 9 pm Monday to Friday, 11 am to five pm Saturday and 1 to five pm Sunday at 176 Division Ave., Ormond Seashore.

The middle has baseball fields and basketball. Tennis courts are closed as heart is renovated.

For extra info, name (386) 676-3231.

tuesday yoga

Tuesday Yoga within the Fraser Gallery with Kim Latford will meet from 5:20 to six:30 pm Nov. 29, at Ormond Memorial Artwork Museum, 78 E. Granada Blvd., Ormond Seashore.

No yoga expertise is required; open to ages 16 and older. Individuals ought to deliver their very own mat. Seats for chair yoga can be offered.

The price is $14 for members and $15 for non-members. It’s free for veterans.

For extra info or to register, name (386) 676-3347 or go to

YSG Neighborhood Middle

Kung-fu and Tai-Chi lessons are provided from 6 to eight pm Monday, Wednesday and Friday and from 11 am to 1 pm Saturday at The Yvonne Scarlett-Golden Cultural and Academic Middle, 1000 Vine St., Daytona Seashore. The price is $40 monthly.

Open fitness center for Daytona Seashore residents to play basketball is from from 8 am to eight pm Monday, Tuesday and Friday, and from 2 to eight pm Thursday on the heart.

For extra info, name (386) 671-5780.

Wednesday Yoga within the Gallery

Yoga within the Gallery will meet from 5:30 to six:30 pm Nov. 30 within the Gallery on the Cici and Hyatt Brown Museum of Artwork, 352 S. Nova Highway, Daytona Seashore.

Meet within the foyer to affix Ashley Brooks of Holistic Actions for an hour-long session. Class is open to all expertise ranges. Individuals ought to deliver a mat, towel, and water.

Value is $5 for members and $10 for non-members.

For extra info or to withstand, name (386) 255-0285 or go to

Senior health class

Jojo’s Health and Enjoyable, a seniors health class, will meet at 10:30 am every Tuesday and Thursday on the Ponce Inlet Neighborhood Middle, 4670 S. Peninsula Drive.

The category will deal with cardio, power and stability. Handheld weights, and resistance bands and ball can be used. All tools offered. Individuals ought to deliver a water bottle. Top quality is free, then $6 per class.

For extra info, name Joanne Vita at (386) 846-4813 or e-mail

Chair yoga lessons

Chair Yoga lessons are provided from 4:30 to five:30 pm Tuesdays on the Daytona Seashore Shores Neighborhood Middle at 3000 Bellemead Drive.

The category is for individuals who will observe seated and standing poses utilizing a chair for help to assist enhance stability, posture, vitality, respiratory, power, flexibility and rest.

The middle additionally affords Mild Yoga lessons from 6 to 7 pm Tuesdays and Thursdays with ground to standing poses. Yoga lessons are taught by Mardi Williams, an authorized yoga trainer.

The price is $8. Daytona Seashore Shores residency and membership aren’t required.

For extra info, name (386) 999-0096.

Workout routines For The Maturing Physique

Synergy Senior Health presents Workout routines For The Maturing Physique with lessons led by Senior Health Specialist Artie Gardella.

Courses meet at midday Tuesdays at Grace Episcopal Church, 4110 S. Ridgewood Ave., Port Orange, and midday Fridays at First Baptist Church of Port Orange, 316 Church St.

Insurances that cowl health accepted or a donation for these with no protection. For extra info, go to or name (386). 931-3485.

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